This tortellini dish is a fun mix of tasty pasta and colorful sautéed vegetables. It’s quick to make and packed with flavor, bringing excitement to your dinner plate!
I love how the veggies add a crunchy texture to the soft tortellini, making each bite a treat. Plus, it’s a perfect meal for busy nights—just boil the pasta and sauté away! 🍝🌽
Key Ingredients & Substitutions
Tortellini: Fresh tortellini is my favorite for this dish, as it has a nice texture. If you can’t find fresh, frozen works well too. You can even swap for any pasta shape if you prefer something different like penne or farfalle.
Vegetables: Zucchini and bell peppers add color and crunch. If you’re in a pinch, any other veggies would do—think broccoli, asparagus, or spinach. You can also use frozen mixed vegetables for convenience.
Corn: Fresh corn really brightens the dish, but frozen or canned corn is perfectly acceptable and easier to work with. Depending on your preference, sweetcorn works great here.
Italian Seasoning: If you don’t have this mix, you can make your own with dried oregano, basil, and thyme. I often add a pinch of red pepper flakes for an extra kick!
How Do You Ensure Perfectly Sautéed Vegetables?
Sautéing vegetables is all about timing to get that perfect tenderness and flavor. Here’s how to do it right:
- Start with high heat to get the skillet sizzling. This helps seal in the natural juices.
- Add the onion and garlic first, cooking until the onion is translucent.
- Then, add the firmer veggies like zucchini and bell pepper. Stir often for an even cook.
- Lastly, add softer ingredients like cherry tomatoes and corn, letting them heat gently to avoid mushiness.
- Cook until everything is just tender, not overcooked, which keeps that vibrant color and crispness.
Enjoying fresh veggies in your dish makes all the difference!
How to Make Tortellini With Sautéed Vegetables
Ingredients You’ll Need:
Pasta and Vegetables:
- 12 oz tortellini (fresh or frozen)
- 1 tablespoon olive oil
- 1 zucchini, diced
- 1 bell pepper (green or red), diced
- 1 cup cherry tomatoes, halved
- 1 cup corn (fresh, frozen, or canned)
- 1/4 cup red onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning (or to taste)
- Salt and pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (for serving)
How Much Time Will You Need?
You’ll need about 25 minutes to prepare this delicious dish. This includes around 10 minutes to cook the tortellini and another 15 minutes to sauté the vegetables and combine everything. It’s quick and easy, perfect for a busy weeknight dinner!
Step-by-Step Instructions:
1. Cook the Tortellini:
Start by bringing a large pot of salted water to a boil. Once it’s bubbling, add the tortellini. Cook according to the package instructions until they are al dente (firm to the bite). When they’re done, drain the tortellini and set them aside while you prepare the vegetables.
2. Sauté the Onions and Garlic:
In a large skillet, heat the olive oil over medium heat. Add the finely chopped red onion and minced garlic. Sauté them together for about 2-3 minutes, stirring occasionally, until the onion is translucent and fragrant.
3. Add the Vegetables:
Next, toss in the diced zucchini and bell pepper. Continue cooking for about 5-7 minutes. Stir frequently, until the veggies are tender and slightly browned for extra flavor.
4. Mix in the Tomatoes and Corn:
Now it’s time for the cherry tomatoes and corn! Add them to the skillet along with the Italian seasoning. Cook everything together for another 3-4 minutes, allowing the tomatoes to soften and the flavors to blend nicely.
5. Combine and Heat:
Carefully fold the cooked tortellini into the skillet with the sautéed vegetables. Toss everything together gently to mix and heat through for 1-2 more minutes. This will help the tortellini soak up the flavors.
6. Season and Garnish:
Don’t forget to season with salt and pepper to taste. Once it’s mixed well, remove from heat and sprinkle chopped fresh parsley on top for a pop of color and freshness!
7. Serve and Enjoy:
Serve your tortellini hot, with grated Parmesan cheese on top for added deliciousness if you like. Enjoy every bite of this wonderful, veggie-packed dish!
Can I Use Different Vegetables?
Absolutely! Feel free to switch up the vegetables based on what you have on hand. Great alternatives include spinach, broccoli, or asparagus. Just be sure to adjust the cooking times accordingly; for example, broccoli may need a few more minutes to become tender.
How Can I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently on the stove over medium heat, adding a splash of water or broth to prevent sticking. You can also use the microwave, stirring occasionally for even heating.
Can I Use Dried Tortellini Instead of Fresh or Frozen?
Yes! If using dried tortellini, be sure to follow the package instructions for cooking times, as they will typically take longer than fresh or frozen varieties. Just ensure they’re cooked until al dente before mixing with the sautéed vegetables.
What Can I Substitute for Parmesan Cheese?
If you’re looking for a non-dairy option, nutritional yeast is a great alternative that mimics the cheesy flavor. Alternatively, you can use grated pecorino cheese or even a sprinkle of feta for a different twist!
