These spooky Jalapeño Popper Mummies are a fun twist on a favorite snack! Wrapped in crescent dough, they are filled with creamy cheese and spicy jalapeños, making them a tasty treat!
These little mummies are perfect for Halloween parties. I love how easy they are to make—just roll, wrap, and bake! Plus, watching friends unwrap them is a blast! 🎉
Key Ingredients & Substitutions
Jalapeño Peppers: These are the star of the dish! You can substitute with mild peppers like Anaheim or banana peppers if you prefer less heat.
Cream Cheese: This adds creaminess. Try Greek yogurt as a lower-fat option for a tangy flavor. Alternatively, Neufchâtel cheese is a great substitute and has a similar texture.
Cheddar Cheese: I like using sharp cheddar for a punchy taste. You can swap it with Monterey Jack or Pepper Jack for a bit more spice!
Crescent Roll Dough: This gives the mummies their fun look. If you’re gluten-free, you can use gluten-free crescent dough or puff pastry for a similar effect.
Parmesan Cheese: For extra flavor. If you don’t have any, you can use grated mozzarella or leave it out entirely.
How Can I Ensure the Perfect Jalapeño Preparation?
Preparing the jalapeños correctly is crucial. Here’s how to do it well:
- Wear gloves while handling jalapeños to avoid irritating your skin. It’s easy to forget and touch your face later!
- Cut the jalapeños in half lengthwise and use a small spoon to scoop out the seeds and membranes for less heat. Adjust the amount you remove based on your heat preference.
- Consider rinsing them under cold water after seeding to cool them down slightly if you want a milder popper.
Following these tips will help you make an awesome batch of Jalapeño Popper Mummies! Enjoy the cooking process and have fun with the decorations!

Jalapeño Popper Mummies
Ingredients You’ll Need:
For the Mummies:
- 6 large fresh jalapeño peppers, halved and seeded
- 4 oz (115 g) cream cheese, softened
- 1 cup shredded sharp cheddar cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 can (8 oz) refrigerated crescent roll dough
- 1 tablespoon melted butter
- 1/4 cup grated Parmesan cheese
- Candy eyes or small edible eyes for decoration (optional)
How Much Time Will You Need?
This delicious recipe takes about 15 minutes to prep and around 15-18 minutes to bake. In total, you should budget about 35 minutes to make these spook-tacular Jalapeño Popper Mummies, ready to impress your friends and family!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This will ensure your jalapeño mummies bake evenly and get that perfect golden color.
2. Prepare the Jalapeños:
Take your jalapeños and slice them in half lengthwise. Carefully remove the seeds and membranes inside—using gloves is a good idea to protect your skin from the spice! Set the prepared jalapeños aside.
3. Mix the Cheese Filling:
In a mixing bowl, combine the softened cream cheese, shredded cheddar cheese, garlic powder, onion powder, and a sprinkle of salt and pepper. Mix everything together until it’s smooth and creamy—this will be the yummy filling for your mummies.
4. Stuff the Jalapeños:
Fill each jalapeño half with the cheese mixture, pressing it down a bit to ensure it’s packed in nicely. You want every bite to have that delicious cheesy goodness!
5. Prepare the Crescent Dough:
Unroll your crescent roll dough and cut it into thin strips about 1/4 inch wide. These will be your mummy’s bandages!
6. Wrap the Jalapeños:
Now it’s time to wrap! Take the crescent dough strips and place them diagonally around each stuffed jalapeño, leaving a little gap to add the eyes later. This wrapping should resemble the bandages of a mummy!
7. Bake the Mummies:
Place the wrapped jalapeño mummies on the lined baking sheet. Brush the melted butter over the dough—this helps it get golden and crispy—and sprinkle with grated Parmesan cheese for a tasty topping!
8. Enjoy!
Bake in the preheated oven for 15 to 18 minutes, until the dough is golden brown. Once they’re out of the oven, let them cool slightly. Then, place candy or edible eyes on each mummy to give them that spooky look.
9. Serve and Delight:
Serve your warm Jalapeño Popper Mummies as a fun appetizer or party snack. They go great with a cool dip like ranch or sour cream. Enjoy the deliciousness!
Happy snacking, and have a fantastic time celebrating with these spooky treats!
Can I Use Other Types of Peppers?
Yes! If you want less heat, consider using milder peppers like Anaheim or banana peppers. Just keep in mind the cooking time may vary slightly depending on the pepper’s size.
How Can I Store Leftovers?
Store any leftover Jalapeño Popper Mummies in an airtight container in the fridge for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This will help keep them crispy!
Can I Make the Filling Ahead of Time?
Absolutely! You can prepare the cheese mixture a day in advance and store it in the fridge. Just stuff the jalapeños and wrap them right before baking to keep everything fresh.
Are There Gluten-Free Options for the Dough?
Yes! If you need a gluten-free option, look for gluten-free crescent roll dough at your local grocery store, or you can use gluten-free puff pastry as a substitute for a similar effect!



