These Garlic Sweet Potato Fries are crispy, flavorful, and oh-so-satisfying! The sweet potatoes are cut into sticks, tossed with garlic, and baked until golden.
They make a great snack or side dish. I love dipping them in ketchup—it’s the perfect combo! Plus, they’re a healthier treat that still hits the spot! 🍟
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish! You can use orange, purple, or even Japanese sweet potatoes. For a change, mix in regular potatoes for a different taste and texture.
Olive Oil: I love using extra virgin olive oil for its rich flavor. If you’re looking for a lighter option, avocado oil works well, too! Coconut oil adds a bit of sweetness but may change the flavor.
Garlic: Fresh garlic gives the best flavor. If you’re short on time, garlic powder can substitute, but I recommend using fresh for that fragrant kick!
Herbs: Dried parsley is fine, but fresh herbs add brightness. You could use thyme, rosemary, or even cilantro for a twist! Adjust according to what you have handy.
How Do I Get My Sweet Potato Fries Crispy?
Getting that perfect crunch on sweet potato fries can be tricky. Here’s how to do it right:
- First, ensure your sweet potato fries are cut evenly—this helps them cook uniformly.
- Coat your fries lightly in oil. Too much oil can make them soggy, while not enough won’t achieve that crispy texture.
- Spread the fries out in a single layer. Crowding the pan will trap steam and make them soft.
- Flip halfway through baking to brown them evenly.
- If available, consider an air fryer! It gives that perfect crunch without deep frying.
Follow these tips, and you’ll end up with deliciously crispy sweet potato fries every time!

How to Make Garlic Sweet Potato Fries
Ingredients You’ll Need:
- 2 large sweet potatoes, peeled and cut into 1/2-inch thick fries
- 3 tablespoons olive oil
- 3 cloves garlic, finely minced
- 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional: pinch of smoked paprika or cayenne pepper for a slight kick
- Optional dipping sauce: garlic aioli or ranch dressing
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 25-30 minutes to bake. So, in total, you’re looking at around 40 minutes to enjoy these tasty Garlic Sweet Potato Fries!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 425°F (220°C). This will ensure that your fries get nice and crispy. To make your life easier, line a large baking sheet with parchment paper or give it a light coat of cooking spray.
2. Prepare the Sweet Potatoes:
In a big bowl, toss the sweet potato fries with the olive oil. Make sure all the fries are lightly coated but not drenched in oil. This will help them crisp up in the oven!
3. Season Your Fries:
Add the minced garlic, dried parsley, salt, black pepper, and if you like a bit of heat, toss in that pinch of smoked paprika or cayenne pepper. Mix everything well so that the seasonings are evenly distributed over the fries.
4. Arrange for Baking:
Spread the seasoned fries out in a single layer on your prepared baking sheet. This is key for getting them crispy—don’t overcrowd them!
5. Bake to Perfection:
Pop the tray into your preheated oven and bake for about 25-30 minutes. Be sure to flip the fries halfway through this time to help them brown evenly.
6. Finish Up:
Once they’re golden brown and crispy on the outside while being tender inside, take them out of the oven. Let them sit for a couple of minutes—this will help them firm up a bit.
7. Serve and Enjoy:
Transfer your delicious garlic sweet potato fries to a serving bowl, and serve them hot! They pair wonderfully with dipping sauces like garlic aioli or ranch dressing. Dig in and enjoy your homemade treat!
Happy cooking! Your friends and family will love these crispy, flavorful garlic sweet potato fries!
Can I Use Other Types of Potatoes?
Definitely! While sweet potatoes are delicious, you can substitute with regular russet or Yukon gold potatoes. Just note that the cooking time might vary slightly, so keep an eye on them!
What Can I Use Instead of Olive Oil?
If you’re looking for a substitute, avocado oil or melted coconut oil works well. You can also use vegetable oil, but keep in mind it may not have the same rich flavor as olive oil.
How Do I Store Leftovers?
Store any leftover fries in an airtight container in the fridge for up to 3 days. To reheat, warm them in the oven or air fryer for a few minutes to help them regain their crispiness!
Can I Make These Fries in an Air Fryer?
Absolutely! Preheat your air fryer to 400°F (200°C) and cook the fries in batches for about 15-20 minutes, shaking halfway through. They’ll be even crispier!



