These egg breakfast bowls are perfect for a tasty and energizing start to your day! Filled with fluffy scrambled eggs, veggies, and cheese, they are colorful and fun!
I love how easy they are to customize—add your favorite toppings or leftovers. Plus, who doesn’t enjoy a breakfast that looks like a beautiful bowl of sunshine? ☀️
Ingredients & Substitutions
Spinach: Fresh spinach brings a lovely flavor and nutrition. You can swap it for kale or even arugula if you prefer a peppery taste!
Eggs: I recommend using large eggs for the best size and flavor. If you’re vegan, try using tofu or chickpea flour mixed with water for a scramble alternative.
Bacon: Traditional bacon adds great taste, but turkey bacon or even tempeh bacon can work well for a healthier or vegetarian option. You can skip it completely for a meat-free bowl.
Potatoes: I like using regular potatoes, but sweet potatoes are a delicious alternative. They add a touch of sweetness and extra nutrients!
Avocado: Fresh avocado adds creaminess. If you can’t find any, try using a dollop of Greek yogurt or a sprinkle of nuts for texture.
How Do You Achieve the Perfect Sunny-Side-Up Eggs?
Cooking sunny-side-up eggs can be tricky! To get them just right, follow these simple steps.
- Heat the skillet over low to medium heat to avoid burning the eggs.
- Add a little oil to prevent sticking, then crack the egg gently into the pan.
- Cover the skillet with a lid to help cook the top of the egg without flipping it.
- Cook for about 2-3 minutes, or until the whites are completely set and the yolk is still runny. Adjust the cooking time if you prefer a firmer yolk!
Having some patience while cooking is key here. Enjoy the process, and you’ll get perfectly cooked eggs every time!
Egg Breakfast Bowls
Ingredients You’ll Need:
- 2 cups fresh spinach leaves
- 2 large eggs
- 1/2 avocado, sliced
- 3 slices bacon
- 1 medium potato, diced
- 1/2 cup diced tomatoes (fresh or salsa)
- 1 green onion, finely chopped
- 1 tablespoon olive oil (for cooking)
- Salt, to taste
- Black pepper, to taste
- Red chili flakes or everything bagel seasoning (optional, for garnish)
How Much Time Will You Need?
This recipe takes about 15-20 minutes in total. You’ll spend around 10-12 minutes cooking the potatoes, bacon, and spinach, plus a few minutes for frying the eggs and assembling the bowls. It’s a quick and easy breakfast packed with flavor!
Step-by-Step Instructions:
1. Prepare the Potatoes:
Start by heating half of the olive oil in a skillet over medium heat. Add the diced potatoes to the skillet, sprinkle with salt and pepper, and cook while stirring occasionally until they are golden brown and tender, which takes about 10-12 minutes. Once cooked, remove the potatoes from the skillet and set them aside.
2. Cook the Bacon:
In the same skillet, add the bacon slices and cook until they are crispy. This should take about 5-7 minutes. When finished, remove the bacon from the skillet, place it on a paper towel to drain, and chop it into pieces. Set it aside.
3. Sauté Spinach:
Add the remaining olive oil to the skillet and then toss in the fresh spinach. Sauté the spinach for about 2-3 minutes or until it has wilted. Season it lightly with salt and pepper before transferring the spinach to your serving bowls.
4. Cook the Eggs:
Next, crack your eggs into the same skillet where you cooked the bacon. Fry them sunny-side up in a bit of oil, adding a little salt and pepper for flavor. Cook until the whites are fully set but the yolks remain runny, which should take about 2-3 minutes, or adjust to your liking.
5. Assemble the Bowls:
Now it’s time to put everything together! In each serving bowl, create a base with the sautéed spinach. Carefully place a fried egg in the center, and then beautifully arrange the crispy bacon, roasted potatoes, diced tomatoes or salsa, and sliced avocado around the egg.
6. Garnish and Serve:
Finally, sprinkle some chopped green onions on top of your breakfast bowls, and if you like a little extra kick, sprinkle some red chili flakes or everything bagel seasoning. Serve these tasty bowls immediately and enjoy your delicious breakfast!
Enjoy your nutritious and hearty Egg Breakfast Bowls!
Can I Use Egg Whites Instead of Whole Eggs?
Absolutely! If you’re looking to reduce cholesterol or calories, using egg whites is a great option. You can scramble about 4-6 egg whites for each whole egg in the recipe to maintain a similar texture.
How Can I Customize This Recipe?
You can easily make these bowls your own! Add ingredients like bell peppers, mushrooms, or cheese, or swap out the bacon for sausage or a plant-based meat alternative. Even leftover roasted veggies work well!
Can I Make These Bowls in Advance?
Yes, you can prep some components ahead of time! Cook the bacon, potatoes, and sauté the spinach up to 2 days in advance. Just reheat before assembling. However, I recommend frying the eggs fresh to maintain their texture.
How to Store Leftovers?
If you have leftovers, store them separately in airtight containers in the fridge. The ingredients are best eaten within 2-3 days. When reheating, warm the spinach and potatoes gently in the microwave or on the stove, and fry fresh eggs to top off your bowl!
