This fresh arugula pear salad is a tasty mix of peppery greens and sweet, juicy pears. Tossed with nuts and a light dressing, it’s a delightful meal or side!
Honestly, the crunchy nuts add a nice surprise! I love serving this at lunch or as a fresh dinner side—it’s so quick to whip up and great for impressing guests!
Key Ingredients & Substitutions
Arugula: This peppery green is the star of the salad. If you can’t find arugula, you might try baby spinach or mixed greens for a milder flavor.
Pears: Ripe pears add sweetness. I like using Bartlett or Anjou pears. If out of season, apples can make a nice crunch too, especially tart varieties like Granny Smith.
Cheese: Goat cheese adds a creamy texture. If you’re not a fan, feta cheese is a great alternative. For a dairy-free option, try vegan cream cheese crumbles.
Nuts: Pecans or walnuts add crunch. If you have nut allergies, sunflower seeds or pumpkin seeds can work well too—just toast them for extra flavor!
Dried Fruits: Cranberries or pomegranate seeds add color and sweetness. Raisins can be a substitute if you’re in a pinch. Fresh fruits can also add a twist, like slices of oranges or apples.
How Do You Make the Perfect Salad Dressing?
Creating a tasty dressing is simple and makes a big difference in your salad! Start by whisking the ingredients until combined. Here’s a quick tip:
- Use extra virgin olive oil for a fruity flavor. It’s worth the little extra!
- Balsamic vinegar gives a sweet tang. If you want a brighter taste, apple cider vinegar works beautifully too.
- Add honey or maple syrup to balance acidity. You can adjust the amount based on your taste preferences.
- Dijon mustard helps emulsify the dressing, which means it will mix better. It also adds a nice kick!
Finally, don’t forget to season with salt and pepper. This step enhances the overall flavor of your salad!
How to Make Arugula Pear Salad
Ingredients You’ll Need:
For the Salad:
- 4 cups fresh arugula leaves, washed and dried
- 2 ripe pears, sliced thinly
- 1/2 cup crumbled goat cheese or feta cheese
- 1/3 cup chopped pecans or walnuts, toasted
- 1/4 cup dried cranberries or pomegranate seeds (optional)
For the Dressing:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar or apple cider vinegar
- 1 teaspoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This salad takes about 10 minutes to prepare. You’ll spend a few minutes mixing the dressing and then assembling the salad with fresh ingredients. It’s quick and perfect for a tasty appetizer or side dish!
Step-by-Step Instructions:
1. Make the Dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Keep mixing until everything is well combined and you get a smooth dressing. This will add a lovely flavor to our salad!
2. Prepare the Salad Base:
Tear the washed arugula leaves (if they are large) and place them in a large salad bowl as the base. This peppery green gives an excellent flavor and a nice crunch!
3. Add the Pears:
Evenly distribute the thinly sliced pears over the arugula. The sweetness of the pears will contrast wonderfully with the peppery arugula.
4. Sprinkle the Cheese:
Add the crumbled goat cheese or feta cheese over the salad for a creamy texture that complements the crispness of the pears.
5. Toss in the Nuts:
Next, sprinkle the toasted pecans or walnuts over the top. They add a lovely crunch, making each bite delightful!
6. Include Dried Fruits (Optional):
If you like, add some dried cranberries or pomegranate seeds for a pop of sweetness and a burst of color. They also offer a nice chewiness!
7. Dress the Salad:
Just before you’re ready to serve, drizzle the dressing over the salad. This keeps the arugula fresh and crisp!
8. Toss or Serve :
Gently toss the salad with your hands or two large salad spoons to coat all the ingredients with the dressing. If you prefer, you can keep the dressing on the side for guests to add themselves.
9. Serve Immediately:
Serve the salad right away for the freshest taste. Enjoy this healthy and delicious salad that’s perfect for any occasion!
Can I Use Different Greens Besides Arugula?
Absolutely! While arugula offers a peppery flavor, you can substitute it with baby spinach, mixed greens, or even kale for a different taste and texture. Just remember that each green will change the overall flavor profile of the salad!
What Type of Pears Work Best for This Salad?
Ripe Bartlett or Anjou pears are great choices due to their sweetness and softness. If they’re not in season, you could also use apples like Granny Smith for a crispy and tart alternative!
How Can I Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge, but keep in mind that arugula will wilt. It’s best to store the dressing separately and dress the salad just before enjoying it again.
Can I Add Protein to Make This Salad a Meal?
Definitely! Adding grilled chicken, shrimp, or even chickpeas can turn this salad into a heartier meal. Just toss the protein in before serving for extra satisfaction!
