Bobby Flay’s Juicy Chicken Thighs are packed with flavor and always tender. The marinated thighs are grilled to perfection, making them super tasty for any meal.
Honestly, who can resist juicy chicken? I love serving these with rice or veggies for a complete dinner. You might want to make extra because they disappear fast! 😄
Key Ingredients & Substitutions
Chicken Thighs: Bone-in and skin-on are ideal for juiciness and flavor. If you prefer, you can use boneless thighs for quicker cooking, but they might be slightly less tender.
Soy Sauce: This adds a lovely umami flavor. If you want a lower sodium option, use low-sodium soy sauce or tamari for a gluten-free choice.
Olive Oil: Great for flavor and moisture. If you’re looking for a different taste, you can substitute with avocado oil or even melted butter for richness.
Thyme: Fresh thyme enhances the dish. If you only have dried, a teaspoon works well. Alternatively, try oregano or rosemary for a different flavor profile.
Cayenne Pepper: This adds a kick! If you’re not into spicy food, feel free to skip it or use a milder spice like paprika.
How Do I Get the Perfect Grill Marks and Juiciness?
Grilling chicken thighs perfectly requires temperature control and timing. First, make sure your grill is preheated to medium-high. This helps achieve those beautiful grill marks and keeps the chicken juicy.
- Place chicken skin-side down on the grill and resist the urge to flip too soon. Allow it to cook for 6-8 minutes.
- Once the skin is golden and crispy, flip and cook until the internal temperature is 165°F (75°C).
- Let the chicken rest for 5 minutes post-grilling to keep it moist.
Using these tips will ensure your chicken is not just cooked, but deliciously juicy!
Bobby Flay’s Juicy Chicken Thighs
Ingredients You’ll Need:
- 8 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 3 tablespoons soy sauce
- 1 tablespoon minced garlic (about 3 cloves)
- 1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon smoked paprika
- 1 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1 tablespoon lemon juice
- Optional: pinch of cayenne pepper for some heat
How Much Time Will You Need?
This recipe requires about 10 minutes of active prep time. However, marinating the chicken takes at least 1 hour, though for the best flavor, aim for 4-6 hours or overnight. Grilling will take another 12-16 minutes. So, plan for some waiting, but it’s worth it!
Step-by-Step Instructions:
1. Make the Marinade:
In a large bowl, mix together the olive oil, soy sauce, minced garlic, thyme, smoked paprika, black pepper, salt, lemon juice, and if you like it spicy, add a pinch of cayenne pepper. Stir everything well until it’s combined. This will be your flavorful marinade!
2. Marinate the Chicken:
Add the chicken thighs to the bowl. Make sure each piece is well coated with the marinade. Cover the bowl with plastic wrap and place it in the fridge. Let it marinate for at least 1 hour, but I recommend 4-6 hours or even overnight for maximum flavor.
3. Get the Grill Ready:
When you’re ready to cook, preheat your grill to medium-high heat, around 400°F (200°C). This will help you get that perfect sear and flavor on your chicken.
4. Grill the Chicken:
Take the chicken thighs out of the marinade, allowing any excess to drip off. Discard the leftover marinade. Place the chicken skin side down on the hot grill. Grill for about 6-8 minutes, until the skin is beautifully crisped and has nice grill marks.
5. Flip and Finish Cooking:
Carefully flip the chicken thighs over and continue grilling for another 6-8 minutes. You’re looking for the internal temperature to reach 165°F (75°C), and the juices should run clear when you cut into them.
6. Rest Before Serving:
Once cooked, take the chicken off the grill and allow it to rest for about 5 minutes. This rest time helps the juices redistribute so your chicken stays moist and tender.
7. Serve and Enjoy:
Serve the juicy chicken thighs hot with your favorite sides like grilled veggies, rice, or a fresh salad. Enjoy your delicious creation!
Bon appétit! You’re going to love these juicy, flavorful chicken thighs!
FAQ for Bobby Flay’s Juicy Chicken Thighs Recipe
Can I Use Boneless Chicken Thighs Instead?
Yes, you can certainly use boneless chicken thighs! They will cook faster, so keep an eye on them to avoid overcooking. Grill for about 4-6 minutes per side, checking for an internal temperature of 165°F (75°C).
Can I Marinate the Chicken Overnight?
Absolutely! Marinating the chicken overnight will enhance the flavor even more. Just make sure to keep it covered in the fridge for food safety.
What Should I Do if the Chicken is Browning Too Quickly?
If you notice the chicken is browning too quickly, it could be the heat is too high. Simply move the chicken to a cooler part of the grill or lower the heat slightly. This will allow it to cook through without burning the skin.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can warm them in the microwave or gently in a skillet on the stove to maintain juiciness.
