This fresh Mediterranean cucumber tomato salad is a burst of flavors! With juicy tomatoes, crunchy cucumbers, and a hint of tangy dressing, it’s perfect for any meal.
Whenever I make this salad, it disappears in no time! I love pairing it with grilled chicken or just enjoying it on its own. So colorful and tasty! 😋
Key Ingredients & Substitutions
Cucumbers: Persian or English cucumbers work best because they’re crisp and have fewer seeds. If you can’t find them, use regular cucumbers but peel them for better texture.
Tomatoes: Cherry or grape tomatoes are sweet and juicy, perfect for this salad. If they’re not available, you can use diced Roma or vine-ripened tomatoes instead.
Red Onion: Red onions add a nice bite. If you want a milder flavor, substitute with green onions or scallions.
Kalamata Olives: These olives bring a rich, briny flavor. You could use green olives or any other types you prefer if needed.
Parsley: Fresh parsley adds freshness, but you can use fresh mint for a different twist or even dried parsley in a pinch, though fresh is always best.
How Do You Make Sure Your Salad is Super Fresh?
To keep this Mediterranean cucumber tomato salad fresh and vibrant, here are a few tips:
- **Timing:** Make the salad just before serving for the best crunch. If you need to prepare it ahead, keep the dressing separate until just before serving.
- **Chill Ingredients:** Chill the cucumbers and tomatoes beforehand for added freshness and a crispier texture.
- **Use Fresh Ingredients:** Fresh herbs and quality olive oil elevate the salad, so don’t skimp on these key ingredients.
- **Toss Gently:** When mixing, be gentle to avoid crushing the tomatoes and cucumbers. This keeps everything looking appealing.
These tips will help you create a delicious and fresh salad that’s sure to impress! Enjoy making it!
Easy Mediterranean Cucumber Tomato Salad
Ingredients You’ll Need:
For the Salad:
- 3 cups cucumber, chopped (preferably Persian or English cucumbers for their crispness)
- 2 cups cherry or grape tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 1-2 teaspoons dried oregano
- 3 tablespoons extra virgin olive oil
- 1 lemon, juiced (about 2-3 tablespoons)
- Salt and freshly ground black pepper, to taste
Time Needed:
This delightful Mediterranean cucumber tomato salad takes about 15 minutes to prepare. Simply chop, mix, and enjoy the vibrant flavors! Make sure to let it sit for 5-10 minutes before serving to enhance the taste.
Step-by-Step Instructions:
1. Prepare the Vegetables:
In a large mixing bowl, combine your chopped cucumbers, halved cherry tomatoes, finely chopped red onion, sliced Kalamata olives, and chopped fresh parsley. Create a colorful blend of fresh vegetables that will bring life to your meal!
2. Season the Salad:
Sprinkle the dried oregano evenly over the salad ingredients. This herb adds a lovely Mediterranean flavor that pairs perfectly with the fresh veggies.
3. Add the Dressing:
Drizzle the extra virgin olive oil and fresh lemon juice over your salad mix. Both ingredients will enhance the flavors and bring a tangy zest to every bite!
4. Season to Taste:
Now, it’s time to season your salad! Add salt and freshly ground black pepper according to your taste. Remember, a little goes a long way!
5. Toss and Combine:
Gently toss all the ingredients together. Be careful not to crush the tomatoes and cucumbers. You want everything to be nicely coated in that delicious dressing while keeping the veggies intact.
6. Let It Rest and Serve:
Allow the salad to sit for 5-10 minutes. This will help all the flavors meld together beautifully. After that, serve it fresh and enjoy your crisp, vibrant Mediterranean cucumber tomato salad!
This salad is a perfect addition to any meal or can be enjoyed as a light, healthy snack! Bon appétit!
FAQ for Easy Mediterranean Cucumber Tomato Salad
Can I Use Other Types of Tomatoes?
Absolutely! While cherry or grape tomatoes are ideal for their sweetness and size, you can also use diced Roma or vine-ripened tomatoes. Just ensure they’re ripe and flavorful for the best results.
How Long Can I Store Leftovers?
Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days. However, for the best texture and flavor, it’s best to enjoy it fresh. The cucumbers can release moisture over time, making the salad soggy.
Can I Make This Salad Ahead of Time?
Yes, you can prepare the salad a few hours in advance! Just hold off on adding the dressing until about 30 minutes before serving to keep the veggies crisp and fresh.
What Can I Substitute for Kalamata Olives?
If you’re not a fan of Kalamata olives, you can easily substitute them with green olives, black olives, or even capers, depending on your taste preference! Just make sure they are pitted and sliced for easy eating.
These FAQs should help address common concerns and make your salad-making experience even smoother! Enjoy your cooking!
