These Keto Cottage Cheese Bagels are fluffy and delicious while being low in carbs! Made with cottage cheese, they’re a great choice for breakfast or a snack.
They’re super easy to make, and I love how you can add toppings like everything bagel seasoning or cheese. Perfect for my morning coffee! ☕️
Key Ingredients & Substitutions
Cottage Cheese: Full-fat cottage cheese adds creaminess and moisture. If you’re looking for a lighter option, you could use low-fat version. For a dairy-free alternative, try using tofu blended until smooth.
Eggs: Eggs act as a binder and contribute to the structure. If you’re vegan, you can substitute each egg with 1/4 cup of unsweetened applesauce or 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water.
Mozzarella Cheese: Shredded mozzarella gives the bagels their stretchy texture. You could use other cheeses like provolone or a dairy-free cheese if needed—just ensure they melt well.
Almond Flour: This is a key ingredient that keeps these bagels keto-friendly. If you can’t find almond flour, you can use sunflower seed flour as a nut-free substitute.
Spices: Garlic and onion powders are optional but add great flavor. If you don’t have them, a bit of Italian seasoning or other herbs can be a fun swap!
How Do I Make the Bagel Dough Stick Together?
Creating the right dough consistency is key for these bagels. After mixing the wet ingredients, carefully combine them with the dry ingredients. If your dough feels too sticky, sprinkle in a bit more almond flour. Remember, the dough should be sticky but workable!
- Use your hands dusted with almond flour to shape the bagels without sticking too much.
- When making the hole in the center, ensure it’s large enough, as it will shrink during baking.
How to Make Keto Cottage Cheese Bagels
Ingredients You’ll Need:
For the Bagels:
- 1 cup full-fat cottage cheese
- 2 large eggs
- 1 ½ cups shredded mozzarella cheese
- 1 cup almond flour
- 1 teaspoon baking powder
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- Salt to taste
- 1 tablespoon sesame seeds or nigella seeds (for topping)
- Fresh herbs (parsley or chives), finely chopped (optional)
How Much Time Will You Need?
This delicious keto cottage cheese bagel recipe takes about 10 minutes of prep time and 20-25 minutes of baking time. So, you’ll need around 30-35 minutes in total from start to finish. Perfect for a quick, tasty breakfast or snack!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). While it’s heating up, line a baking sheet with parchment paper to prevent the bagels from sticking.
2. Mix the Wet Ingredients:
In a large mixing bowl, add the cottage cheese, eggs, and shredded mozzarella cheese. Mix everything together nicely until they are fully combined and look creamy.
3. Combine the Dry Ingredients:
In another bowl, mix together the almond flour, baking powder, garlic powder, onion powder, and salt. This will help ensure the baking powder is evenly distributed throughout the dough.
4. Make the Dough:
Gradually add the dry mixture into the wet mixture. Stir everything until it forms a dough that is sticky but still manageable. If the dough feels too wet, you can add a touch more almond flour.
5. Shape the Bagels:
Dust your hands with almond flour to avoid sticking. Divide the dough into 6 equal portions. Roll each piece into a ball and gently flatten it slightly. Use your finger to poke a hole through the center of each ball to create the bagel shape.
6. Prepare for Baking:
Place the shaped bagels onto your prepared baking sheet. If you’re using sesame seeds or nigella seeds, sprinkle them over the tops. You can also add some finely chopped herbs for extra flavor!
7. Bake the Bagels:
Pop the baking sheet into the oven and bake your bagels for 20-25 minutes, or until they are golden brown and firm to the touch.
8. Cool and Serve:
Once baked, remove the bagels from the oven and let them cool for a few minutes on the baking sheet. Serve them warm with cream cheese, smoked salmon, or any of your favorite toppings—enjoy your healthy, low-carb treat!
Can I Use Low-Fat Cottage Cheese Instead?
Yes, you can use low-fat cottage cheese if you prefer, but it may alter the texture slightly, making the bagels less creamy. Full-fat cottage cheese generally provides a richer flavor and texture.
Can I Freeze These Bagels?
Absolutely! After baking, let the bagels cool completely before placing them in an airtight container or freezer bag. They can be frozen for up to 3 months. To reheat, simply thaw in the fridge overnight and warm them in the oven or toaster.
What Other Toppings Can I Use?
You can get creative with toppings! Besides sesame or nigella seeds, try adding poppy seeds, everything bagel seasoning, or even a sprinkle of cheese on top before baking for extra flavor.
How Should I Store Leftover Bagels?
Store leftover bagels in an airtight container in the fridge for up to 3 days. To keep them fresh, you can also wrap them individually in plastic wrap before placing them in the container. Reheat in the microwave or toaster when ready to enjoy!
