This Sweet Potato and Ground Beef Skillet is a warm, cozy meal that’s super easy to throw together! You get tender sweet potatoes mixed with flavorful ground beef for a tasty dish.
Honestly, it’s like a comforting hug in a pan! Add your favorite seasonings, and you’ll find that this simple skillet shines on busy nights. Perfect for impressing your family with minimal fuss!
Key Ingredients & Substitutions
Ground Beef: I love using lean ground beef for this skillet. If you prefer, ground turkey or chicken makes a lighter option. You can even use plant-based crumbles if you want a vegetarian dish!
Sweet Potatoes: Sweet potatoes add a lovely sweetness and nutrients. You can substitute them with regular potatoes or butternut squash if you’re in a pinch, but cooking times may vary.
Bell Pepper: The red bell pepper adds color and crunch. Feel free to use green or yellow bell peppers or even diced zucchini for a twist.
Cheese: While cheese is optional, it adds a nice creaminess. I usually go for cheddar or mozzarella, but feta or goat cheese could also give a delightful flavor.
How Do I Cook Sweet Potatoes to Perfection?
Cooking sweet potatoes can be tricky if you want them soft and tender. Here’s a simple guide:
- Always cut them into small, even cubes so they cook uniformly.
- Start by cooking them in oil over medium heat. Stir occasionally to prevent sticking.
- Cover the skillet to help steam them, which speeds up the cooking process.
- If they seem dry, add a splash of water or broth while cooking.
- Check for doneness with a fork; they should be tender when probed.
With these tips, you’ll have perfectly cooked sweet potatoes every time!
Sweet Potato And Ground Beef Skillet
Ingredients You’ll Need:
- Protein: 1 lb (450g) ground beef
- Vegetables:
- 2 medium sweet potatoes, peeled and diced into small cubes
- 1 red bell pepper, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Spices:
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper to taste
- Others:
- 2 tbsp olive oil
- 1/4 cup shredded cheese (optional; cheddar or mozzarella works well)
- Fresh thyme or parsley for garnish
- Avocado slices for topping (optional)
How Much Time Will You Need?
This savory dish takes about 30-35 minutes to prepare and cook. In that time, you’ll have a delicious and hearty meal ready for everyone to enjoy!
Step-by-Step Instructions:
1. Sauté the Sweet Potatoes:
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and sauté, stirring occasionally for about 8-10 minutes. You want them to start softening but not fully cooked yet.
2. Prepare the Veggies:
Once the sweet potatoes begin to soften, gently push them to one side of the skillet. Add the remaining tablespoon of olive oil, then toss in the chopped onion and diced red bell pepper. Cook for 3-4 minutes until these veggies become tender.
3. Add Garlic and Ground Beef:
Now it’s time for the garlic! Add the minced garlic and give it a quick stir, cooking for about 1 minute until fragrant. Next, add the ground beef to the skillet. Break it up with a spoon and cook until fully browned, around 6-7 minutes.
4. Season the Mixture:
Once the beef is cooked, stir in the smoked paprika, ground cumin, salt, and pepper. Make sure everything is mixed well together to infuse those delicious flavors.
5. Final Cook & Cheese:
Continue cooking the mixture for an additional 5 minutes, allowing the flavors to meld. If it seems a bit dry, don’t hesitate to add a little water or broth. If you’re using cheese, sprinkle it over the top now and cover the skillet to let it melt for 2-3 minutes.
6. Serve and Enjoy!
Remove the skillet from the heat. Garnish with fresh thyme or parsley for a delightful pop of color and taste. If you like, top it off with avocado slices for extra creaminess. Serve warm straight from the skillet for a comforting, hearty meal!
This dish pairs beautifully with a simple green salad or steamed greens for a wholesome dinner. Enjoy your cooking!
Can I Use Other Types of Meat?
Absolutely! Ground turkey or chicken works wonderfully as a lighter alternative. You can also use plant-based meat crumbles for a vegetarian version!
Can I Make This Recipe Dairy-Free?
Yes! Simply omit the cheese, or use a dairy-free cheese alternative to keep it creamy without dairy.
What Are Some Good Vegetable Substitutions?
If you don’t have sweet potatoes on hand, feel free to swap them for regular potatoes, butternut squash, or even zucchini. Just keep in mind that the cooking time might change based on the vegetable used.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently on the stove or in the microwave, stirring occasionally for even heating.
