Creamed eggs on toast is a cozy dish that’s perfect for breakfast or a light lunch. It features creamy scrambled eggs served over crispy toast, making every bite comforting and tasty.
I love how easy it is to whip up this dish. Just cook the eggs until they’re fluffy and spread them on warm toast—simple, but so satisfying! Plus, it’s a great way to start the day.
Ingredients & Substitutions
Eggs: Large eggs are best for this recipe. If you’re looking for a vegan alternative, you can try silken tofu. Just blend it until smooth for a similar texture.
Butter: I love using unsalted butter for its freshness. If you need a dairy-free option, coconut oil or vegan butter works well, too.
All-Purpose Flour: This is used to make the roux. If you’re gluten-free, use a gluten-free flour blend or cornstarch instead.
Milk: Whole milk gives a rich creaminess, but you can also use almond milk or oat milk for a lighter version. Just make sure it’s unsweetened!
Bread: Whole wheat bread adds nutrients and fiber. Sourdough or rye bread can be great options, too, if you want a different flavor.
Chives: Fresh chives add a lovely note to the dish. If you can’t find them, green onions or parsley can be substituted for a fresh garnish.
How Do I Make a Great Roux for Cream Sauce?
Making a roux is simple but crucial for a smooth, creamy sauce. Take your time with this step. Start with medium heat and keep stirring to prevent burning.
- Melt the butter in a saucepan.
- Whisk in the flour and stir constantly for 1-2 minutes. You want it to be a light golden color, not brown.
- Slowly add the milk, whisking continuously to avoid lumps.
- Cook until the sauce thickens, about 3-5 minutes. If it seems too thick, add a splash more milk.
Remember, the key is to keep stirring! This way, your sauce will turn out perfectly smooth and creamy. Enjoy your cooking!

How to Make Creamed Eggs on Toast
Ingredients You’ll Need:
For the Creamed Eggs:
- 4 large eggs
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- Salt and black pepper to taste
For the Toast:
- 4 slices of whole wheat or brown bread, toasted
- Fresh chives, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 20 minutes in total. You’ll spend around 10 minutes preparing the eggs, 5 minutes making the creamy sauce, and about 5 minutes to toast the bread and assemble your delicious meal. It’s quick and comforting!
Step-by-Step Instructions:
1. Cook the Eggs:
Start by placing the eggs in a saucepan and covering them with cold water. Turn on the heat to medium and bring the water to a gentle boil. Once it’s boiling, turn off the heat, cover the pot, and let the eggs sit for about 10 to 12 minutes. This will cook them perfectly!
2. Cool and Chop the Eggs:
After the time is up, drain the water and cool the eggs under cold running water. This makes them easier to peel. Once cool, peel the eggs and chop them roughly into pieces. Set them aside for later.
3. Make the Cream Sauce:
In a medium saucepan, melt the butter over medium heat. Once melted, add the flour and stir continuously for about 1-2 minutes to make a roux. Make sure not to brown the roux. Gradually whisk in the milk, stirring frequently until the sauce thickens and is nice and smooth. This should take around 3-5 minutes.
4. Combine the Eggs with the Sauce:
Now, it’s time to season your creamy sauce. Add salt and pepper to taste. Gently fold the chopped eggs into the cream sauce and warm through for another 1-2 minutes. Make sure not to let it boil, just a gentle warmth!
5. Toast the Bread:
While the eggs warm in the sauce, toast your slices of bread until they are crisp and golden. You can do this in a toaster or on a grill, whichever you prefer!
6. Assemble and Garnish:
Now for the final touch! Spoon the creamed eggs generously over the toasted bread slices. Finish by garnishing with chopped fresh chives for a lovely touch of flavor and color.
7. Serve and Enjoy:
Your creamed eggs on toast are now ready to serve. Enjoy this creamy, comforting dish while it’s warm! Perfect for breakfast or a quick lunch!
Can I Use Different Types of Bread?
Absolutely! While whole wheat or brown bread is great for this recipe, you can also use sourdough, rye, or even gluten-free bread to suit your preference. Just make sure it’s toasted for the best texture!
How Can I Store Leftovers?
Store any leftover creamed eggs in an airtight container in the fridge for up to 2 days. To reheat, gently warm them on the stove over low heat, stirring occasionally, until heated through. Add a splash of milk if the sauce appears too thick.
Can I Make the Sauce in Advance?
Yes! You can prepare the cream sauce ahead of time. Just make sure to cool it completely before storing it in the fridge. Reheat gently on the stove before adding the chopped eggs to warm through.
What Can I Substitute for the Eggs?
If you’re looking for a vegetarian option, you could use scrambled tofu as a substitute for the eggs. Simply crumble firm tofu and sauté it with spices and nutritional yeast to mimic the flavor and texture of the eggs.



