Ingredients
Equipment
Method
Cook the pasta
- Bring a pot of salted water to a boil, then cook penne or rigatoni until al dente (about 10–12 minutes). Reserve 1/2 cup pasta water and drain the pasta, setting it aside for tossing.
Sear the chicken
- Heat butter in a cast iron skillet over medium-high heat until melted and foamy. Season the sliced chicken breast with salt and generous black pepper, then sear 4–5 minutes per side until golden; remove from the pan and slice if needed.
Build the honey pepper sauce
- In the same skillet, sauté minced garlic over medium heat for 1 minute until fragrant. Add chicken broth, honey, soy sauce, black pepper, and red pepper flakes, stirring to combine.
Thicken the sauce
- Whisk cornstarch slurry (cornstarch mixed with 2 tablespoons water) into the sauce. Simmer until thickened, about 3–5 minutes, stirring so it turns glossy.
Toss and finish
- Add the drained pasta to the sauce, tossing and adding reserved pasta water as needed for a smooth coating. Return the chicken to the skillet and toss until heated through.
- Turn off the heat and finish by tossing in grated parmesan until melted and creamy. Top with fresh parsley and serve immediately.
Notes
Pro tip: keep the sauce at a gentle simmer when adding the cornstarch slurry so it thickens smoothly, then toss the pasta with a splash of reserved pasta water for that glossy cling. Store leftovers in the refrigerator up to 3 days; reheat gently with a splash of water. Freezing is not recommended for best texture. Dietary swap: use gluten-free pasta and tamari instead of soy sauce to make it gluten-free without changing the method.
