Ingredients
Equipment
Method
Add ingredients to the slow cooker
- Place chicken thighs skin-side up in the slow cooker. Arrange them so most pieces have space around the edges for veggies.
- Add carrots and mushrooms around the chicken. Spread them evenly so they steam and soften in the glaze.
- Whisk honey, soy sauce, garlic, apple cider vinegar, ginger, red pepper flakes, and black pepper together. Pour the mixture over the chicken and vegetables to coat as much as possible.
Cook
- Cook on low for 4–5 hours or high for 2–3 hours. Look for bubbling sauce at the edges and fully cooked chicken when ready.
- Add broccoli and zucchini during the last 45 minutes of cooking and stir into the sauce. You should see broccoli brighten and zucchini turn slightly glossy.
Thicken the sauce and serve
- Whisk cornstarch and cold water together, then stir into the sauce. The mixture should look smooth with no dry cornstarch streaks.
- Cook on high for 15 minutes until thickened. The glaze should cling to a spoon and look glossy rather than watery.
- Serve over rice and garnish with sesame seeds. Spoon sauce and vegetables over the chicken so every serving gets a coating.
Notes
For the best texture, keep the broccoli and zucchini for the final 45 minutes so they stay vivid and not waterlogged. Refrigerate leftovers in a covered container up to 4 days; reheat gently until hot throughout, adding a splash of water if the sauce thickens too much. Freezing is yes for the chicken and sauce (hold off on serving rice fresh), but vegetables may soften further after thawing. For a lower-sodium option, use low-sodium soy sauce—keep the honey and vinegar amounts the same to preserve the flavor balance.
