Ingredients
Equipment
Method
Make the marinade
- Whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, Dijon mustard, salt, and pepper until evenly combined. Stop when the mixture looks smooth and aromatic.
- Place chicken in a large zip-top bag and pour marinade over chicken. Squeeze out excess air and press marinade onto the surface so the chicken is coated.
- Marinate in the refrigerator for 4-24 hours. Keep the bag flat so the chicken stays evenly in contact with the marinade.
Grill and serve
- Preheat the grill to medium-high heat. Aim for steady heat before you add the chicken.
- Grill chicken until internal temperature reaches 165°F, timing varies by cut. Turn or flip as needed for even browning and cook to the thermometer reading.
- Let chicken rest for 5 minutes before serving. This helps the juices settle back into the meat.
- Serve with lemon wedges. Add fresh oregano for a bright finish if you’d like.
Notes
Pro tip: If you’re grilling thicker pieces, use direct heat until browned, then move to indirect heat to finish without over-charring. Refrigerate marinated chicken up to 24 hours for best flavor (do not freeze marinated raw chicken for later grilling); cooked chicken keeps 3-4 days in the fridge. For a lighter option, use 2 tbsp olive oil instead of 1/3 cup—flavor remains strong but calories drop.
