Ingredients
Equipment
Method
Sear the chicken
- Season the boneless chicken breasts with salt and pepper, then sear in olive oil and butter in a hot cast iron skillet for 5-6 minutes per side until cooked through. Visual cue: a deep golden crust forms on both sides.
Build the maple bourbon sauce
- Remove the chicken from the skillet, then add the minced garlic and cook for 1 minute. Visual cue: garlic becomes fragrant without browning too much.
- Carefully add the bourbon and cook for 2 minutes, off heat if using open flame. Visual cue: bubbling reduces slightly and the alcohol smell cooks off.
- Add the pure maple syrup, Dijon mustard, chicken broth, and fresh thyme, then simmer for 4-5 minutes until the sauce thickens. Visual cue: the sauce coats the back of a spoon and looks glossy.
Finish and serve
- Return the chicken to the skillet, coat it in the sauce, and top with the toasted pecan halves. Visual cue: pecans sit on top and cling to the thickened glaze.
Notes
Pro tip: For the thickest glaze, simmer the sauce until it visibly coats a spoon before returning the chicken. Store leftovers in an airtight container in the refrigerator for up to 3-4 days; reheat gently to avoid drying out. Freezing is not recommended because the sauce texture can thin after thawing. For a lower-sugar option, use sugar-free maple syrup in place of pure maple syrup to keep the flavor profile while reducing carbs.
